A place to come home to your Self

Guernsey’s leading provider of Yoga and Reiki

 Empowering individuals to be the change they would like to see in the world, starting with themselves

Since 2006

  • Yoga

    Yoga is a spiritual practice and Emma teaches it as such

    Browse Yoga

  • Reiki

    Learn what Reiki is all about and become attuned

    Explore Reiki

  • Class schedule

    Weekly Tantra classes to find freedom in body & mind

    Class schedule

  • Events

    Regular events to nourish heart, soul and community

    Events calendar

Book a treatment

Browse the various private treatments available

Additional offerings

Ayurvedic consultations

Ayurveda is a holistic approach to healing, which focuses on the root cause of any loss of wellbeing, using a combination of diet, herbal medicine and lifestyle choices to promote wholeness and vitality.

Spiritual Life Coaching

Open up to your greatest potential for this lifetime! In this personalised package, Emma will help guide you into alignment and authenticity using a variety of healing modalities.

Intimate group study

Emma has been enjoying working more intimately with students committed to deepening their yoga practice. This includes Vedic Chanting, The Yoga Sutras, pranayama & meditation as well as intimate āsana.

Namaste!

Emma Després

Reiki practitioner & teacher • Yoga teacher • Author • Ayurvedic lifestyle & diet consultant

I am a great believer that we need to be the change we would like to see in the world.

I founded Beinspired in 2006 on this basis, not least to share my passion for Yoga, Reiki and Ayurveda, but to positively change myself and the world in the process.

Since then Beinspired has run hundreds of attunements, workshops, retreats and training events, developing a dedicated community of gloriously and wildly different souls who are also trying to live the vision of creating a better world, starting with themselves.

Essentially, Beinspired is my offering to the world, from my heart and soul with the hope that it might touch you in some way, and help the world to vibrate a little lighter and shine a little brighter as a consequence.

Love Emma x

“It is impossible for us to learn elsewhere what we are incapable of learning within our own bodies”

Schqatter de Lubicz

Books

Emma has written four books, sharing her experiences to help others.

Her latest book From Darkness Comes Light, details her journey to mental wellness.

Her other books include Dancing with the Moon about her spiritual journey through IVF, Namaste, her journey to Everest Base Camp, and The Family Yoga Book to share yoga with the family.

Free resources

Online courses

To make Reiki more accessible, Emma offers a Reiki Level One online. For those aspiring practitioners, a guide for setting up in practice. Emma offers a FREE course encouraging awareness of menstrual & moon cycles, helping you to understand your cycle better.

Videos & audios

Emma has made a return to the Beinspired YouTube channel so you can practice at home and on the go! There are older practices which are less aligned with her approach to practice but may still be of value. Emma has also recorded many free relaxation and guided meditation audios.

The Chakras

Ever wanted to learn more about the Chakras? There are 7 major Chakras and each one represents an important energetic centre of the body and the mind, as well as a stage of spiritual development. Reiki and yoga helps to balance our Chakras.

Testimonials

  • "Reiki with Emma has transformed my world, my life has become unrecognisable with Emma's guidance. Reiki has become a backbone of my day to day existence and it's even led to me becoming a Reiki master myself."

    Sarah

  • "I've had the most wonderful experiences with Emma as my Reiki practitioner. Emma creates a truly safe, authentic, and loving space for healing that has had a profound impact on my life. From the moment I walked into her space, I felt a sense of calm and tranquility. Emma's warm and compassionate nature immediately put me at ease, and her genuine care and attention to my well-being made all the difference."

    Lucia

  • "You have helped me give time to myself when I've needed it the most"

    Claire

  • "I've loved how Emma's classes have allowed me time to slow down and connect with myself. It can be hard sometimes to carve out time for yourself but Emma provides a warm and welcoming environment, where the energy is tangible, she is such a kind and caring soul. I would highly recommend her classes."

    Sam

  • "Emma provides a safe, quiet, welcoming space and her demeanour is gentle and kind. Taking Reiki Level 1 with Emma has given me the gift to give reiki to myself and my daughter, which is invaluable. I look forward to practicing more and taking Level 2 when the time comes."

    Diana