A place to come home to your Self

Live a life guided by the inner voice of spirit, in alignment with the intelligence of nature, with the vision of creating a better world

Heal, realise your true potential and find greater freedom

Born in 2006, Beinspired is a community where you can safely discover, embrace and share your unique gifts

“Be the change you want to see in the world”

— Mahatma Gandhi

  • Yoga

    Yoga is a spiritual practice and Emma teaches it as such

    Browse yoga

  • Reiki

    Learn what Reiki is all about and become attuned

    Explore Reiki

  • Class schedule

    Scaravelli-inspired classes to find freedom

    Class schedule

  • Events

    Regular events to nourish heart, soul and community

    Events calendar

  • Ayurveda

    A holistic approach to healing through lifestyle, diet & herbs

    Explore Ayurveda
  • Coaching

    Coaching

    Spiritual Life Coaching and Fertility Coaching

    Browse options

Book a treatment

Browse the various private treatments available

Take a look

Emma Després

Reiki practitioner & teacher • Yoga teacher • Author • Ayurvedic lifestyle & diet consultant

I founded Beinspired in 2006 to share my passion for Yoga, Reiki and Ayurveda - they literally saved my life.

I will always be indebted to these ancient spiritual and sacred practices, which have healed me and shaped my life in ways I could never have imagined, and taken me deeper into Gaia and the Great Mystery as a consequence.

Since then, Beinspired has run hundreds of attunements, workshops, retreats and events, developing a dedicated community of gloriously and wildly different souls who are trying to live the vision of creating a better world, starting with themselves.

We need to be the change we would like to see in the world, taking responsibility for our experiences, healing when needed and opening to our greater potential - allowing greater love and harmony..

Beinspired is my offering to the world, from my heart and soul with the hope that it might touch you in some way, and help the world to vibrate a little lighter and shine a little brighter as a consequence.

Love Emma x

“It is impossible for us to learn elsewhere what we are incapable of learning within our own bodies”

Schqatter de Lubicz

Books

Emma has written four books, sharing her experiences to help others.

Her most recent book From Darkness Comes Light, details her journey to mental wellness.

Her other books include Dancing with the Moon about navigating IVF, Namaste, her trek to Everest Base Camp, and The Family Yoga Book to share yoga with the family.

Find out more

Free resources

Online courses

To make Reiki more accessible, Emma offers a Reiki Level One online. For those aspiring practitioners, a guide for setting up in practice. Emma offers a FREE course encouraging awareness of menstrual & moon cycles, helping you to understand your cycle better.

Browse courses

Videos & audios

Emma has made a return to the Beinspired YouTube channel so you can practice at home and on the go! There are older practices which are less aligned with her approach to practice but may still be of value. Emma has also recorded many free relaxation and guided meditation audios.

Browse videos

The Chakras

Ever wanted to learn more about the Chakras? There are 7 major Chakras and each one represents an important energetic centre of the body and the mind, as well as a stage of spiritual development. Reiki and yoga helps to balance our Chakras.

Explore Chakras

  • "Reiki with Emma has transformed my world, my life has become unrecognisable with Emma's guidance. Reiki has become a backbone of my day to day existence and it's even led to me becoming a Reiki master myself."

    Sarah

  • "I've had the most wonderful experiences with Emma as my Reiki practitioner. Emma creates a truly safe, authentic, and loving space for healing that has had a profound impact on my life. From the moment I walked into her space, I felt a sense of calm and tranquility. Emma's warm and compassionate nature immediately put me at ease, and her genuine care and attention to my well-being made all the difference."

    Lucia

  • "You have helped me give time to myself when I've needed it the most"

    Claire

  • "I've loved how Emma's classes have allowed me time to slow down and connect with myself. It can be hard sometimes to carve out time for yourself but Emma provides a warm and welcoming environment, where the energy is tangible, she is such a kind and caring soul. I would highly recommend her classes."

    Sam

  • "Emma provides a safe, quiet, welcoming space and her demeanour is gentle and kind. Taking Reiki Level 1 with Emma has given me the gift to give reiki to myself and my daughter, which is invaluable. I look forward to practicing more and taking Level 2 when the time comes."

    Diana