The Family Yoga Book
Well it finally happened. After four and half years in the making, The Family Yoga book is published and now available to buy from Amazon or from me at class/Reiki.
If there’s one thing this book taught me, it has been patience and trust, acknowledging that all of life has a divine timing to it, and that we just have to keep nurturing the seeds until they are ready to come to fruition.
I’m proud of this book and it is indeed well timed. Life has not been easy these last six months especially and it is always helpful to be reminded of the sacredness of the family, and how yoga can be shared within it.
Needless to say my children have very little interest in a yoga session per se, yoga is something that takes mummy away from them, but they love to practice the odd pose and show me how amazing they are doing so! Ewan is, however, back to practising yoga every day as he was when I met him almost 14 years ago now. My parents…well they’re a work in progress, they’ve flitted in and pout over the years, but their spiritual practice comes from tending to all they grow. My brother and sister-in law in Australia are yoga teachers, yoga definitely weaves its way through our lives, I couldn’t imagine a life without it.
So here is a link to a video I recorded of the children seeing the book for the first time, albeit you need Facebook to view it from what I can see - https://www.facebook.com/login/?next=https%3A%2F%2Fwww.facebook.com%2Fbeinspiredgsy%2Fposts%2F435499761453479%3F__cft__%255B0%255D%3DAZVZJxqXSNRpXW06pCy-Jorkmjqn5YdVFPKTlE9hsosSlwa3n8CHTnoY2rk73kLYlUQ-YwPT55jXHor06VjYHMK5Shjjz4dGtpC3BIg1MPUxz61uw9LLn_fSM20GVXhzSE4s0DmvPet_YAXuwBzFdR7w%26__tn__%3D%252CO%252CP-R
And here is a link to Amazon where you can buy a copy - https://www.amazon.co.uk/Family-Yoga-Book-Emma-Després/dp/1913717682/ref=sr_1_3?crid=261D8GHH5PPRV&keywords=The+Family+Yoga+Book&qid=1642662799&sprefix=the+family+yoga+book%2Caps%2C99&sr=8-3
I know I’m biased but I think it’s an ideal gift for everyone with a potential interest in yoga and even if they haven’t, it might well sow a seed - I just sent a copy together with a yoga mat to my godson Theo for his 6th birthday and it turns out he’s just about to start yoga at school, like I say, divine timing…
Those of you who do order it and like it, please can you leave a review on Amazon so that others might more easily find their way to it - thank you!
Of course, like Reiki, you can’t learn yoga just by reading a book. It’s a spiritual practice and needs to be practised. I am hopeful that it might help more people to carve out a little time on their yoga mat to do exactly that, deepening their connection to self and raising/expanding the vibration of this planet in the process!
Happy practising!
Love Emma xxx
