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MIND YOUR MIND: Yoni Yoga for Mental Wellness

A Yoni Yoga class for mental wellness and to launch Emma’s new book From Darkness Comes Light , in which she shares her journey to mental wellness.

To find out about YONI YOGA, please click here.

The class costs £11 and every student will receive a copy of Emma’s book upon entry! If you purchased the ebook on launch day (Thursday) please see below.

All women welcome, including absolute beginners.

Please stay afterward for tea and cake until 12pm (optional donation to Guernsey Mind)

WHEN: Sunday 30th October
TIME: Class 9:30-10:30am, tea & cake 10:30-12pm
WHERE: Cobo Community Centre (downstairs)
COST: £11 for your copy of the book and entry to the class! (but see below if you purchased the ebook on launch day)
BRING: Yoga mat, cash for bake sale (optional donation to Guernsey Mind), anything else you might need!

IF YOU PURCHASED THE EBOOK ON THURSDAY, PLEASE DON'T BOOK WITH THE BUTTON ABOVE! Otherwise you will end up paying twice. Instead book your space at this class here.


Help us spread the word!

CLICK HERE to download a printable poster to share at work or with friends/relatives. Thank you!




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28 October

NO FRIDAY CLASS

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31 October

Hatha Yoga (Drop in)