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Join Emma for a gentle, calming and restful yoga class amidst the craziness of Christmas. The class will weave together asana (postures), pranayama (breathing exercises) and a guided relaxation.
All levels of ability are welcome, please bring your own mat and a blanket/cushions for relaxation.
WHEN: Friday 23rd December, 9:30 - 10:30am
WHERE: St Martins Community Centre
COST: £11 per person, cash or voucher on the day but online booking required