A gentle, balancing and introspective class with an emphasis on the chakras (energy centres) to let go of whatever needs to be let go of ahead of the new year. The class will weave together various Tantric yoga practices including asana (postures), pranayama (breathing exercises), mudra (hand gestures) and a chakra balancing relaxation.

All levels of ability are welcome, please bring your own mat and a blanket/cushions for relaxation.

WHEN: Friday 30th December, 9:30 - 10:30am

WHERE: St Martins Community Centre

COST: £11 per person, cash or voucher on the day but online booking required