Autumn Equinox Special: BELONGING. Embrace The Fullness Of You.
A day retreat to connect to yourself and reignite your passion for life through Qigong, Movement, Breathwork and Sound.
Run by Qigong teacher and Breathwork facilitator Emma Sunhouse who is based in Wales, this is a truly unique and beautiful opportunity to harness the equinox energies for soul nourishment and healing.
When: Sunday 24th September 2023 from 10am -5pm
Where: Torteval Church Hall, Guernsey
Price: £75 (includes tea and cake). Concessions available.
No previous experience in Qigong or Breathwork essential.
We kindly ask you to bring something you like to eat at the lunch break.
To book your space or ask any questions you might have, please contact Kristin on sacredgatheringsonguernsey@gmail.com.
About the Day
In the morning, we will explore what it is to belong in our bodies, to connect with all the elements of life FIRE, WATER, AIR and EARTH as they move through us. Using the powerful yet gentle practice of Qigong to open our energy, creating space for the full expression of our life force.
In the afternoon we will explore the power of our breath. Emma will guide us through a Conscious Connected Breathwork Journey. This is an amazing way to release stuck energy and outdated beliefs. Resetting your whole nervous system leaving you feeling lighter, calmer and more connected to all of life.
We will have the opportunity at the end to sit in sacred space with each other and share some tea & cake.
About Emma Sunhouse
Emma is a breathwork facilitator, bodyworker and Qigong teacher based in South Wales. A lover of the earth, poetry and the mystery.
She has been practicing Qigong for over 18 years and it has been a huge part of her journey of self discovery, gently guiding her in the power of the breath, movement and presence. Her teaching is greatly inspired by the earth energies that surround us, our connection to heaven and earth and all the elements of life. She came to breathwork in 2015 and was blown away by the power of the breath, helping her release old patterns of grief, fear and shame allowing her to be more present in her life and to be more fully herself.
She has completed a two year training with Kim Rosen in dynamic Breathwork, diving deeply into breath, touch and presence as a doorway for healing and transformation. And in 2022 she completed the trauma informed 400 hour Breathwork Facilitation with Alchemy of Breath. She is also a trained and experienced body worker offering massage and shiatsu. “Touch is at the heart of what I do.”
For Emma Breathwork is Soulwork, a gateway to our true nature, an invitation to come home to ourselves; it is this that she is passionate about sharing with you.
