During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.

These classes focus on helping you slow down and rest into yourself, deepening your connection to heart and soul, encouraging more of your innate wisdom to be heard, and helping you to develop a more compassionate and joyful relationship with yourself.

A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

The breath positively changes how we feel, increasing prana in the body, calming our mind, supporting our digestion and increasing our vibrancy and centredness. Together we will explore various yogic breathing exercises (pranayama) so you can experience the benefits for yourself.

For those Reiki attuned (all levels including Reiki Level One), you are invited to join Emma for a Reiju Empowerment, a gentle ritual, very similar to the attunement, to deepen your connection to the Reiki source and support your ongoing personal and spiritual development and healing.

Are you drawn to and fascinated by crystals and would like to know more about them but don’t know where to start? This session is ideal for those drawn or fascinated by crystals and curious to learn more. A lovely crystal gift per person included.

During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.

A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

The breath positively changes how we feel, increasing prana in the body, calming our mind, supporting our digestion and increasing our vibrancy and centredness. Together we will explore various yogic breathing exercises (pranayama) so you can experience the benefits for yourself.

A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Emma was introduced to Vedic chanting many years ago and started studying it regularly with her teacher, Helen Macpherson, seven years ago now. Vedic chanting is a powerful option for those who wish to take their yoga practice beyond the asana. 

Emma has significantly benefitted over the last twenty years from pranayama and meditation as imparted by various teachers, and would like to share this practice with you so that you may also benefit.

Join Emma to experience the benefits of Vedic chanting with other like minded souls in a warm and cosy environment - encouraging more inner light so we may embrace the power of the sun returning again.

During this inspiring, uplifting and light hearted session you will be introduced to the traditional Usui system of Reiki healing, which will support your ongoing healing and personal and spiritual development.

During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.

These classes focus on helping you slow down and rest into yourself, deepening your connection to heart and soul, encouraging more of your innate wisdom to be heard, and helping you to develop a more compassionate and joyful relationship with yourself.

For those Reiki attuned (all levels including Reiki Level One), you are invited to join Emma for a Reiju Empowerment, a gentle ritual, very similar to the attunement, to deepen your connection to the Reiki source and support your ongoing personal and spiritual development and healing.

Join Emma to experience the benefits of Vedic chanting with other like minded souls in a warm and cosy environment - encouraging more inner light as the world turn darker outside.

The one constant in our life is our breath, it is with us from the moment we are born to the moment we die, but so few breathe well.

The breath is one of our main sources of energy alongside food and sleep, and yet we often pay it very little attention until it is constricted in some way.

The breath positively changes how we feel, increasing prana in the body, calming our mind, supporting our digestion and increasing our vibrancy and centredness. Together we will explore various yogic breathing exercises (pranayama) so you can experience the benefits for yourself.

A calling to those who are yearning for spiritual nourishment and an opportunity to spend time with like-minded souls, while delving deeper into the mystery of themselves.

Emma has significantly benefitted over the last twenty years from pranayama and meditation as imparted by various teachers, and would like to share this practice with you so that you may also benefit.

These classes focus on helping you slow down and rest into yourself, deepening your connection to heart and soul, encouraging more of your innate wisdom to be heard, and helping you to develop a more compassionate and joyful relationship with yourself.

A lack of love for the self is one of the greatest travesties of our age. I have lost count of the number of women who tell me how much they don’t feel good enough, how they struggle to love and appreciate themselves, how they feel uncomfortable in their own skin, how they loathe their bodies and how- essentially – they feel unlovable and unworthy.

During this inspiring, transformative and empowering day you will be introduced to three of the four Reiki symbols, including the power symbol, the mental/emotional symbol and the distance healing symbol. You will learn how you may incorporate these symbols into any healing session and into your life generally.

The ideal antidote to our busy, chaotic lives - a deeply restful experience to calm the mind, release tension from the body, uplift the spirt and nourish the soul with breath, movement, resting and sound. You are welcome to do as much or as little as you like.