Scaravelli-inspired yoga series (4 week block)

Tuesday 4th, 11th March & 1st, 8th April

Embrace the opportunity to meet your need for conscious movement and greater connection to inner landscape with a group of like minded women practicing Scaravelli-inspired yoga.

These classes focus on encouraging you slow down and rest into yourself, helping you to develop a more compassionate and joyful relationship with your Self in the process.

Scaravelli-inspired yoga is suitable for everybody from those new to yoga to those who are in their eighties and beyond. This radical practice works deeply with gravity, breath and awareness to re-awaken the potential of our spine and allow a new harmony, freedom, and fluidity in our body, mind and life generally.

In time our body reveals a whole new language of movement, born from the spine, and expressing itself in a whole-body approach, healing and releasing deep tension and allowing us to truly be in each moment as it arises. 

Nothing is expected of you. If you choose to rest the whole session then that is absolutely fine!

This four week block costs £52 payable in advance, no refunds for missed classes.

Where: St Martin’s Community Centre

Time: 6pm - 7pm

When: Tuesday 4, 11 March and 1, 8 April

What to bring: A yoga mat, blanket, cushion.

Number of spaces: 16