Explore the joy and benefits of Vedic Chanting with Emma this Winter.

5 January

19 January

2 February

16 February

2 March

During this series we will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

The sessions are appropriate for complete beginners to those who have chanted previously. All that is required is a willingness to show up and connect with your heart and voice.

We carry all sorts of wounds from our childhood around being seen and heard and many have taken on a false belief that they can’t sing and therefore can’t chant. This is not true and perhaps now is the time to change that story!

The vibratory effect of chanting the various ancient Vedic texts really does have a positive effect on our energy body and this is the reason Vedic chanting is used in yoga therapy - the very act of chanting Sanskrit positively changes things. 

Chanting can help you find your voice and have greater confidence in using it. It can also help you open to greater levels of healing, authenticity and self acceptance.

Other benefits include greater inner peace, calmness and contentment, improved breathing capacity, memory support and mental discipline, improved focus, listening and communication skills as well as reducing mental and emotional agitation.

WHEN: Every other Sunday starting 5th Jan

WHERE: Cobo Community Centre (upstairs)

TIME: 1:45pm - 2:45pm

COST: £75 for the block, no refunds for missed classes

8 spaces available

Please bring something comfortable to sit on, chairs are also available.

Please email Emma to book your place.