
Events

Vedic chanting group class
Join Emma to experience the benefits of Vedic chanting with other like minded souls.

Breath and Yoga Nidra
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Vedic chanting group class
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

Breath and Yoga Nidra
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Vedic chanting group class
Join Emma to experience the benefits of Vedic chanting with other like minded souls. We will chant mantras to help balance the chakras, remove illness, for ongoing health and vitality, to strengthen faith, to overcome those dark moments, and to promote peace and lightness.

Breath and Yoga Nidra
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Breath and Yoga Nidra
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Breath and Yoga Nidra
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Breath and Yoga Nidra - Three spaces left
A session to include various breathing techniques to pacify and calm the mind and soothe the nervous system followed by a deeply nourishing and healing Yoga Nidra (Tantric guided deep relaxation/meditation techniques).

Vedic Chanting - Group study - Fully booked
Emma was introduced to Vedic chanting many years ago and started studying it regularly with her teacher, Helen Macpherson, seven years ago now. Vedic chanting is a powerful option for those who wish to take their yoga practice beyond the asana.

Pranayama & Meditation - Fully booked
Emma has significantly benefitted over the last twenty years from pranayama and meditation as imparted by various teachers, and would like to share this practice with you so that you may also benefit.